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Training Runs: Nov. 12th, 14th, & 16th

Here are this week’s runs plus a note about the upcoming Strider lottery for Western States: 

Tuesday, Nov. 12: Meet at Huffaker School, 5:45 p.m., run Bartley/the Pasture/Country Estates Loop/the Pasture/up Windy Hill and back to the school for 5ish miles, or extend the run from Windy Hill up Evans, down Ridgeview to Lakeside and back to the school for 7ish miles; 

Thursday, Nov. 14: Meet at Eclipse Running at 5:45 p.m. for Thursday night hills (see last week’s post for a detailed description of the route), 6ish and 7ish mile options;

Saturday, Nov. 16: Meet at Pinehaven, 7 a.m., run the Gaspari Loop to the Meat Grinder all the way to Thompson Trailhead (about 6.5 miles) then do the High Road to the top of the Hole in the Wall, dropping down to the Ditch, then run the Ditch back to Thompson Trailhead, then run the Meat Grinder back to Pinehaven (no Gaspari the second time) for 18-19 miles … for folks who wish to run shorter, just turn around and run back the first time to Thompson Trailhead for 13 miles. 

Special Note: We will be holding the Striders’ annual drawing for one spot in the 2020 Western States 100-Mile Endurance Run on Tuesday, Nov. 19 at Eclipse Pizza at 7 p.m!