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Training Runs for: 1/16-1/22

Happy MLK Day! All this snow is starting to feel like Groundhog Day. We have another running week where we will need to be patient, flexible, and plan accordingly. 

Here are this week’s runs: 

Tuesday, Jan. 17: Meet at Sparks Marina at 5:45 p.m. in the far end of the Scheels Parking lot near the Marina path and run 2-4 laps depending on what you are preparing for; 

Thursday, Jan. 19: Meet at Eclipse Running at 5:45 p.m. for Thursday Night Hills; 

Saturday, Jan. 21: Meet at Glen Hare Center at 8 a.m. and run up Foster to Mayberry then up Canyon following Canyon to Ross then right on Bridle then left on Plateau then right on Caughlin Parkway all the way up to Pinehaven then back for anywhere from 12-14 miles. 

Positive thought of the day: In the immortal words of Bill Murray (aka “Carl the Gardner) before he went out into a torrential monsoon/hurricane to caddy for a priest for a round of golf, “I don’t think the tough stuff is going to come down for another couple of hours.” Hang in there, everybody!

Don’t know where the start is? Click here for coordinates

Happy miles!

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