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Training Runs: April 25, April 27, April 29

Tuesday, April 25: Meet at Woodchuck, 5:45 p.m., run High Road to the Hole in the Wall down to the Ditch and back, 9 miles.

Thursday, April 27: Meet at River Bend, 5:45 p.m., run either to Sandy Hill Road and back (8 miles) or to Ranch Creek and back (12 miles).

Saturday, April 29: The Canyons 100K. All volunteers for The Pump aid station to meet at Foresthill School, 5 a.m.

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