Training Schedule

Here are this week’s runs: Tuesday, Jan. 31: Meet at the far end of the Scheels parking lot near the Sparks Marina path at 5:45 p.m. and run 2-4 laps including the “keyhole” for anywhere from 4-8 miles;  Thursday, Feb. 2: Meet at Eclipse Running at 5:45 p.m. for Thursday Night Hills (7.5 miles);  Saturday, Feb. 4: Another escape from the snow! Meet at the Cool Fire Station trai...
Read More

Here are this week’s runs:  Tuesday, Jan. 24: Meet at the far Scheels far parking lot near the Sparks Marina path at 5:45 p.m., and run 2-4 laps of the Sparks Marina depending on upcoming race distances;  Thursday, Jan. 26: Meet at Eclipse Running at 5:45 p.m. for Thursday Hills;  Saturday, Jan. 28: A road trip! Let’s meet at the Auburn Overlook at 9 a.m. for a long run of...
Read More

Happy MLK Day! All this snow is starting to feel like Groundhog Day. We have another running week where we will need to be patient, flexible, and plan accordingly.  Here are this week’s runs:  Tuesday, Jan. 17: Meet at Sparks Marina at 5:45 p.m. in the far end of the Scheels Parking lot near the Marina path and run 2-4 laps depending on what you are preparing for;  Thursda...
Read More

We have another week of variable weather, so we need to be mindful and flexible regarding the conditions. We'll post updates with any changes to start locations.  Here are this week’s runs:  Tuesday, Jan. 10: Meet at Huffaker School at 5:45 p.m. and run through the Bartley Ranch main entrance (over the covered bridge) and then up to Windy Hill from the restroom then down Windy Hill to ...
Read More